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Tackle Your Resolutions and Stay Motivated at these NYC Events
Kickstart your 2020 by going to awesome events in New York City. You probably know by now that I’ve been working at asembl (awesome...
graciedeale
Jan 14, 20202 min read
The Most Delicious Choc Chip Cookie Recipe I’ve Made
I discovered this Levain chocolate chip recipe from a friend over the weekend and practically fell in love. It is definitely a recipe I...
graciedeale
Jan 6, 20202 min read
Going Upstate to the Adirondacks to Escape the City
It’s so important to get out of the craziness of the city and get into nature to explore, recharge and breathe in fresh air. My recent...
graciedeale
Nov 4, 20192 min read
Spruce Up Your Home for Fall with Decorative Throw Pillows
Throw pillows are great decor items for fall that can help spruce up any room in your home. It is no surprise how much I love talking...
graciedeale
Oct 10, 20192 min read
Reasons Why October is One of the Best Months
We’ve gotten the gist of fall since September has past, and now are ready to dive deep into crunchy October leaves. Besides November (my...
graciedeale
Oct 2, 20193 min read
6 Fundamental Ways Basic Self-Care Boosts Mental Health
Thank you for this featured post on self-care Brad Krause. I found it extremely impactful. Please enjoy the read. You can see more of his...
graciedeale
Aug 14, 20194 min read
Sunday Spin at the Brooklyn Beer Garden
There will be a big event this Sunday (7/21) at the Brooklyn Beer Garden! If you’re in NYC, you should definitely come check it out. I’m...
graciedeale
Jul 19, 20191 min read
My Kickoff Summer Concert: A R I Z O N A
We might well be into the middle of June by now but this rainy weather in NYC makes it hard to see the beauty summer usually brings at...
graciedeale
Jun 20, 20192 min read
Being Single and Finding Love: What is Your Attachment Style?
Recently, I have been really curious about people’s attachment styles after reading this super interesting book called “Attached: The New...
graciedeale
Mar 6, 20193 min read
Just Vote: Today’s Midterm Elections
It’s November 6th, a Tuesday, and a VERY important day for Americans. It’s midterm elections! Every vote matters, and today marks two...
graciedeale
Nov 6, 20182 min read
Just Vote: Today’s Midterm Elections
It’s November 6th, a Tuesday, and a VERY important day for Americans. It’s midterm elections! Every vote matters, and today marks two...
graciedeale
Nov 6, 20182 min read
The Special Plant That Died Today
Today I returned from vacation to my NYC apartment and found my plant had died. My plant wasn’t just any ordinary plant. It was a big...
graciedeale
Jun 13, 20184 min read
What to Get for the Mom You Love this Mother’s Day
How are you going to make this Mother’s Day so special? There are many ways, and many gift guides circulating that are making our head...
graciedeale
May 9, 20183 min read
The Best Ways to Stay Productive and Check Off Your List of To Do’s
Staying productive when you have an endless list of things to get done can be a challenge when you have even more distractions in your...
graciedeale
Mar 2, 20183 min read
On Wellness and Skincare: Health Trends in 2018
I don’t know about you but in this cold, my skin has been cracking and there doesn’t seem to be any way of fixing it. Constant break...
graciedeale
Jan 31, 20183 min read
Slow Down: Discovering the Magic of Self-Love
What does self-love have to do with yoga, wellness and fitness? Everything. According to yoga teacher, Eugene Gant, the most consistent...
graciedeale
Jan 24, 20183 min read
On New Year Resolutions: Why Exercise Alone Does Not Result in Weight Loss
I hope you had a happy new year, and welcome to 2018! Since it is the new year and all of us seem to be on that healthy kick to start...
graciedeale
Jan 9, 20184 min read
Art Basel: Health and Wellness in Miami
This past weekend I went to Art Basel in Miami and practiced a little health & wellness with fitness app, RockItWorkIt. I worked with...
graciedeale
Dec 13, 20173 min read
What Happened to me After Running my First Half Marathon
This past weekend I ran the B.A.A. Half Marathon with my mum, brother Sean, and brother’s fiance, Ally, for the first time. It was an...
graciedeale
Oct 13, 20175 min read
How to Stay Fit with RockItWorkIt
I love being active, it’s very important to me in a lot of ways. I especially love it when I have friends or coworkers who want to do a...
graciedeale
Oct 4, 20173 min read
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