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What Happened to me After Running my First Half Marathon
This past weekend I ran the B.A.A. Half Marathon with my mum, brother Sean, and brother’s fiance, Ally, for the first time. It was an...
graciedeale
Oct 13, 20175 min read


How to Stay Fit with RockItWorkIt
I love being active, it’s very important to me in a lot of ways. I especially love it when I have friends or coworkers who want to do a...
graciedeale
Oct 4, 20173 min read


Work Out in the Right Gear
Now that spring has (finally) arrived, there is really little excuse to not get to the gym. No more snow, no more rain, no more flu or...
graciedeale
Mar 22, 20172 min read


Work Out in the Right Gear
Now that spring has (finally) arrived, there is really little excuse to not get to the gym. No more snow, no more rain, no more flu or...
graciedeale
Mar 22, 20172 min read


Work Out in the Right Gear
Now that spring has (finally) arrived, there is really little excuse to not get to the gym. No more snow, no more rain, no more flu or...
graciedeale
Mar 22, 20172 min read

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